With increasing health awareness, most people stay conscious of their eating habits.. To stay fit, most people keep an eye out for low-calorie and guilt-free indulgence options. However, when it comes to eating healthy, most of us think of guilt-free snacks as being bland and tasteless. But not anymore!
This blog brings you a quick corn chaat recipe with high nutritional value and low calories. Moreover, it can be easily made with ingredients at home without shopping groceries specifically for the dish.
Easy Low-Calorie Corn Chaat Recipe
Shopping Groceries for Corn Chaat: Ingredients Required
| Item | Quantity (Serves 4) |
| Sweet Corn | 4 cups |
| Onion | 2 |
| Tomato | 2 |
| Cucumber | 1 |
| Green Chilli | 2 |
| Lemon juice | 2 teaspoons |
| Chaat Masala | 1 teaspoon |
| Black Salt | ½ teaspoon |
| Pepper | ½ teaspoon |
| Red Chilli powder | ½ teaspoon |
| Coriander leaves/pomegranate seeds | To Garnish (Optional) |
Instructions
The corn chaat recipe is a versatile appetizer and snack that can be used as a snack appetiser or a light meal. The goodness and sweetness of corn keep the dish fuller for a longer period of time and help you lose that extra fat. Here are the instructions:
- If you love fresh products, remember to buy fresh corn in the summer while shopping for groceries. If you have time constraints, you can also use frozen sweet corn. To start preparing the dish, the first step is to separate the kernels from the cob and boil them for 7-10 minutes.
- While shopping for groceries, if you prefer to buy frozen pre-boiled corn, just blanch it quickly or microwave it. Now, the main ingredient, corn, is ready for the corn chaat recipe.
- The next step is to finely chop all the vegetables, including the onion, cucumber, tomato, and chilli.
- Once all the ingredients are ready, the next step is to take a big bowl and mix them all. Ensure that the bowl has enough room for mixing the ingredients. You can start with corn and finely chopped vegetables. Depending on your tolerance for spice and tanginess, add spices and taste them to adjust the spices as you choose.
- After mixing the spices, add lemon juice and garnish the chaat with coriander leaves or pomegranate seeds. Coriander adds colour to the chaat, and pomegranate balances the tanginess with its sweet taste. You can buy the items required for garnishing either online or offline when shopping groceries.
- Always remember to serve and consume the chaat immediately to avoid getting soggy. With its tangy flavours and nutritional benefits, this corn chaat recipe at home will be your number one option to balance your cravings and fitness regime.
- With the natural goodness of corn and veggies, this corn chat recipe is very good for gut health. It also improves energy levels and boosts immunity. Even after being a low-calorie meal, corn chaat makes you feel fuller for a longer period, helping to cut further calorie intake.
Conclusion
Anyone reading this easy and quick corn chaat recipe with multiple health benefits will be tempted to try it at home. If you are short on ingredients, try shopping groceries using an instant delivery app, which will deliver fresh, quality ingredients to your doorstep in the shortest time.